{"id":2136,"date":"2024-01-27T10:44:38","date_gmt":"2024-01-27T07:14:38","guid":{"rendered":"https:\/\/hadafpress.ir\/?p=2136"},"modified":"2024-01-27T10:44:38","modified_gmt":"2024-01-27T07:14:38","slug":"%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d8%a7%d8%b4%d8%aa%d9%86-%d8%b4%da%a9%d9%85-%d8%b5%d8%a7%d9%81%d8%8c-%d8%af%d9%88%d8%b1-%d8%a7%db%8c%d9%86-%db%b6-%d9%85%d8%a7%d8%af%d9%87-%d8%ba%d8%b0%d8%a7%db%8c%db%8c","status":"publish","type":"post","link":"https:\/\/hadafpress.ir\/?p=2136","title":{"rendered":"\u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0634\u06a9\u0645 \u0635\u0627\u0641\u060c \u062f\u0648\u0631 \u0627\u06cc\u0646 \u06f6 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u062e\u0637 \u0628\u06a9\u0634\u06cc\u062f"},"content":{"rendered":"<div itemprop=\"articleBody\" readability=\"58.916120906801\">\n<p dir=\"RTL\"><strong>\u0627\u0644\u0647\u0647 \u062c\u0639\u0641\u0631\u0632\u0627\u062f\u0647: <\/strong>\u063a\u0630\u0627\u0647\u0627\u06cc 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dir=\"RTL\"><strong>\u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647<\/strong><\/p>\n<p dir=\"RTL\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u0644\u0627\u0645\u06cc\u060c \u0633\u0648\u0633\u06cc\u0633\u060c \u06a9\u0627\u0644\u0628\u0627\u0633 \u0648 \u0628\u06cc\u06a9\u0646\u060c \u062f\u0627\u0631\u0627\u06cc \u0645\u0639\u0627\u06cc\u0628 \u0628\u06cc\u200c\u0634\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u06af\u0648\u0634\u062a\u200c\u0647\u0627 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 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dir=\"RTL\">\u06a9\u0644\u0648\u0686\u0647\u060c \u062f\u0648\u0646\u0627\u062a\u200c \u0648 \u0627\u0646\u0648\u0627\u0639 \u06a9\u06cc\u06a9 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0647\u0627 \u0647\u0631\u0686\u0646\u062f \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0644\u0630\u06cc\u0630 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062d\u0627\u0648\u06cc \u0633\u0637\u0648\u062d \u0628\u0627\u0644\u0627\u06cc\u06cc \u0627\u0632 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633 \u0648 \u0642\u0646\u062f\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u0647\u0633\u062a\u0646\u062f. \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u062e\u0648\u0631\u062f\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0686\u0631\u0628\u06cc \u062a\u0631\u0627\u0646\u0633 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width=\"600\"><\/p>\n<p dir=\"RTL\"><strong>\u0628\u0633\u062a\u0646\u06cc<\/strong><\/p>\n<p dir=\"RTL\">\u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0628\u0633\u062a\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0648 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645 \u0634\u0648\u062f\u061b \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0628\u0633\u062a\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0642\u0646\u062f \u0648 \u0686\u0631\u0628\u06cc \u0627\u0634\u0628\u0627\u0639 \u0627\u0633\u062a.<\/p>\n<p dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0634\u06a9\u0645 \u0635\u0627\u0641\u060c \u062f\u0648\u0631 \u0627\u06cc\u0646 \u06f6 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href=\"https:\/\/www.khabaronline.ir\/live\/1853358\/%D8%A8%D8%A7-%D8%A7%DB%8C%D9%86-%DA%A9%D8%A7%D8%B1%D9%87%D8%A7-%D8%A8%D9%87-%D8%B3%D8%A7%D8%AF%DA%AF%DB%8C-%D9%88%D8%B2%D9%86-%DA%A9%D9%85-%DA%A9%D9%86%DB%8C%D8%AF-%DB%B1%DB%B0-%DA%86%D8%A7%D9%84%D8%B4-%D8%A2%D8%B3%D8%A7%D9%86-%D9%88-%D9%85%D8%A4%D8%AB%D8%B1-%D8%A8%D8%B1%D8%A7%DB%8C-%DA%A9%D8%A7%D9%87%D8%B4\" target=\"_blank\" rel=\"noopener\"><span><span dir=\"RTL\">\u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0646\u06cc\u062f\/ \u06f1\u06f0 \u0686\u0627\u0644\u0634 \u0622\u0633\u0627\u0646 \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/span><\/span><\/a><\/span><\/strong><\/h4>\n<h4 dir=\"LTR\"><strong><span><a href=\"https:\/\/www.khabaronline.ir\/live\/1835929\/%D8%A8%D8%A7-%D8%A7%DB%8C%D9%86-%D8%AE%D9%88%D8%B1%D8%A7%DA%A9%DB%8C-%D9%87%D8%A7-%D8%AC%D9%84%D9%88%DB%8C-%D9%BE%D8%B1%D8%AE%D9%88%D8%B1%DB%8C-%D8%B1%D8%A7-%D8%A8%DA%AF%DB%8C%D8%B1%DB%8C%D8%AF-%D9%85%D8%B9%D8%B1%D9%81%DB%8C-%DB%B6-%D9%85%DB%8C%D8%A7%D9%86-%D9%88%D8%B9%D8%AF%D9%87-%D8%B3%DB%8C%D8%B1%DA%A9%D9%86%D9%86%D8%AF%D9%87\" target=\"_blank\" rel=\"noopener\"><span><span dir=\"RTL\">\u0628\u0627 \u0627\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627 \u062c\u0644\u0648\u06cc \u067e\u0631\u062e\u0648\u0631\u06cc \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f\/ \u0645\u0639\u0631\u0641\u06cc \u06f6 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0645\u0624\u062b\u0631 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/span><\/span><\/a><\/span><\/strong><\/h4>\n<h4 dir=\"RTL\"><strong><a href=\"https:\/\/www.khabaronline.ir\/news\/1836825\/%DB%B7-%D8%AA%D8%B1%D9%81%D9%86%D8%AF-%D8%B3%D8%A7%D8%AF%D9%87-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%AE%D9%84%D8%A7%D8%B5-%D8%B4%D8%AF%D9%86-%D8%A7%D8%B2-%D8%B4%D8%B1-%DA%86%D8%B1%D8%A8%DB%8C-%D8%B4%DA%A9%D9%85\" target=\"_blank\" rel=\"noopener\"><span>\u06f7 \u062a\u0631\u0641\u0646\u062f \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u062e\u0644\u0627\u0635 \u0634\u062f\u0646 \u0627\u0632 \u0634\u0631 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645<\/span><\/a><\/strong><\/h4>\n<h4 dir=\"LTR\"><strong><span><a href=\"https:\/\/www.khabaronline.ir\/live\/1836765\/%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86-%D9%88%D9%82%D8%AA-%D8%A8%D8%B1%D8%A7%DB%8C-%D9%88%D8%B2%D9%86-%DA%A9%D8%B1%D8%AF%D9%86-%DA%86%D9%87-%D8%B2%D9%85%D8%A7%D9%86%DB%8C-%D8%A7%D8%B3%D8%AA-%DA%86%D8%B1%D8%A7-%D8%B5%D8%A8%D8%AD-%D9%87%D8%A7-%D9%88%D8%B2%D9%86-%D9%85%D8%A7-%DA%A9%D9%85%D8%AA%D8%B1\" target=\"_blank\" rel=\"noopener\"><span><span dir=\"RTL\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u0642\u062a \u0628\u0631\u0627\u06cc \u0648\u0632\u0646\u200c\u06a9\u0631\u062f\u0646 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f\/ \u0686\u0631\u0627 \u0635\u0628\u062d\u200c\u0647\u0627 \u0648\u0632\u0646 \u0645\u0627 \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a\u061f<\/span><\/span><\/a><\/span><\/strong><\/h4>\n<h4 dir=\"RTL\"><\/h4>\n<p dir=\"RTL\">\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.eatthis.com\/worst-foods-for-belly-fat\/\">eatthis<\/a><\/p>\n<p dir=\"RTL\">\u06f4\u06f7\u06f2\u06f3\u06f2<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0647\u0647 \u062c\u0639\u0641\u0631\u0632\u0627\u062f\u0647: \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0642\u0646\u062f\u0647\u0627\u06cc \u0627\u0641\u0632\u0648\u062f\u0646\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633 \u0645\u0627\u0646\u0646\u062f 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\u062f\u0686\u0627\u0631 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645 \u0647\u0633\u062a\u0646\u062f. \u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8],"tags":[],"class_list":["post-2136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-8"],"_links":{"self":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/posts\/2136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2136"}],"version-history":[{"count":0,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/posts\/2136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/media\/2137"}],"wp:attachment":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}