{"id":1907,"date":"2024-01-15T10:09:55","date_gmt":"2024-01-15T06:39:55","guid":{"rendered":"https:\/\/hadafpress.ir\/?p=1907"},"modified":"2024-01-15T10:09:55","modified_gmt":"2024-01-15T06:39:55","slug":"%d8%a8%d8%a7-%d8%a7%db%8c%d9%86-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86%d9%87%d8%a7-%da%a9%d8%a8%d8%af-%d8%b3%d8%a7%d9%84%d9%85%d8%aa%d8%b1%db%8c-%d8%af%d8%a7%d8%b4%d8%aa%d9%87","status":"publish","type":"post","link":"https:\/\/hadafpress.ir\/?p=1907","title":{"rendered":"\u0628\u0627 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u06a9\u0628\u062f \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\/ \u06f8 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f"},"content":{"rendered":"<div itemprop=\"articleBody\" readability=\"78.54742145821\">\n<p dir=\"RTL\"><strong>\u0627\u0644\u0647\u0647 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alt=\"\u0628\u0627 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u06a9\u0628\u062f \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\/ \u06f8 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f\" height=\"381\" src=\"https:\/\/media.khabaronline.ir\/d\/2023\/04\/26\/4\/5844038.jpg?ts=1682522880000\" width=\"600\"><\/p>\n<p dir=\"RTL\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/p>\n<p dir=\"RTL\">\u0628\u062f\u06cc\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u062e\u0648\u062f \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u06a9\u0645\u06a9 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width=\"600\"><\/p>\n<p dir=\"RTL\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/strong><\/p>\n<p dir=\"RTL\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u062f\u0627\u0631\u0646\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u060c \u06a9\u0647 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f 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src=\"https:\/\/media.khabaronline.ir\/d\/2023\/09\/09\/4\/5911008.jpg?ts=1694238734000\" width=\"600\"><\/p>\n<p dir=\"RTL\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>A<\/strong><\/p>\n<p dir=\"RTL\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0628\u0631\u0627\u06cc \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0631\u062e\u0644\u0627\u0641 \u0633\u0627\u06cc\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0647\u0631\u0633\u062a\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f 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\u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u0628\u0627 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u06a9\u0628\u062f \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\/ \u06f8 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f\" height=\"400\" src=\"https:\/\/media.khabaronline.ir\/d\/2023\/02\/04\/4\/5804862.jpg?ts=1675511722000\" width=\"600\"><\/p>\n<p dir=\"RTL\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>K<\/strong><\/p>\n<p dir=\"RTL\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u06cc\u06a9 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a 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\u06a9\u0628\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u06f1\u06f2\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0648 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u06f9\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0631\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0628\u0627 \u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0628\u0632 \u0648 \u0628\u0631\u06af\u200c\u062f\u0627\u0631\u060c \u0631\u0648\u063a\u0646 \u0633\u0648\u06cc\u0627 \u0648 \u06a9\u0627\u0646\u0648\u0644\u0627\u060c \u06af\u0648\u0634\u062a\u060c \u067e\u0646\u06cc\u0631 \u0648 \u062a\u062e\u0645 \u0645\u0631\u063a \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p dir=\"RTL\"><strong>\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3<\/strong><\/p>\n<p dir=\"RTL\">\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u06af\u0631\u0648\u0647\u06cc \u0627\u0632 \u00ab\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u00bb \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0627\u0633\u06cc\u062f \u0622\u0644\u0641\u0627 \u0644\u06cc\u0646\u0648\u0644\u0646\u06cc\u06a9 (ALA)\u060c \u0627\u06cc\u06a9\u0648\u0632\u0627\u067e\u0646\u062a\u0627\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f (EPA) \u0648 \u062f\u0648\u06a9\u0648\u0632\u0627\u0647\u06af\u0632\u0627\u0646\u0648\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f (DHA) \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06a9\u0644\u06cc \u062f\u0631 \u06a9\u0628\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u063a\u06cc\u0631 \u0627\u0644\u06a9\u0644\u06cc \u0648 \u062d\u062a\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u0648\u0632 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0628\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u200c\u0686\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0633\u06cc\u0631\u0648\u0632 \u06a9\u0628\u062f\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0645\u06af\u0627 \u06f3\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0631\u0627 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0627\u0647\u06cc\u060c \u0622\u062c\u06cc\u0644 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u060c \u063a\u0644\u0627\u062a \u063a\u0646\u06cc\u200c\u0634\u062f\u0647\u060c \u0631\u0648\u063a\u0646 \u0633\u0648\u06cc\u0627\u060c \u06a9\u0627\u0646\u0648\u0644\u0627 \u06cc\u0627 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0628\u06cc\u0627\u0628\u06cc\u062f.<\/p>\n<p dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u0628\u0627 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u06a9\u0628\u062f 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\u06a9\u0628\u062f \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f\u06cc \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f\u060c \u0627\u063a\u0644\u0628 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0631\u0648\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p dir=\"RTL\"><strong>\u0646\u06a9\u062a\u0647: <\/strong>\u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0628\u062f \u0622\u0633\u06cc\u0628 \u0648\u0627\u0631\u062f \u06a9\u0646\u0646\u062f. \u0647\u0645\u06cc\u0634\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06cc\u0627 \u062f\u0627\u0631\u0648\u06cc \u062c\u062f\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 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\u0628\u062e\u0648\u0631\u06cc\u062f<\/span><\/a><\/strong><\/h4>\n<h4 dir=\"RTL\"><strong><span> <\/span><a href=\"https:\/\/www.khabaronline.ir\/live\/1790802\/%DB%B7-%D8%AF%D8%B1%D9%85%D8%A7%D9%86-%D8%AE%D8%A7%D9%86%DA%AF%DB%8C-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%DB%8C-%DA%A9%D8%A8%D8%AF-%DA%86%D8%B1%D8%A8-%D8%BA%DB%8C%D8%B1-%D8%A7%D9%84%DA%A9%D9%84%DB%8C\" target=\"_blank\" rel=\"noopener\"><span>\u06f7 \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u063a\u06cc\u0631 \u0627\u0644\u06a9\u0644\u06cc<\/span><\/a><\/strong><\/h4>\n<h4 dir=\"RTL\"><strong><a href=\"https:\/\/www.khabaronline.ir\/live\/1767631\/%DB%B5-%D8%B9%D8%A7%D8%AF%D8%AA%DB%8C-%DA%A9%D9%87-%D8%A8%D8%B1%D8%A7%DB%8C-%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C-%D8%A7%D8%B2-%D8%A7%D8%A8%D8%AA%D9%84%D8%A7-%D8%A8%D9%87-%D8%B3%D8%B1%D8%B7%D8%A7%D9%86-%DA%A9%D8%A8%D8%AF-%D8%A8%D8%A7%DB%8C%D8%AF-%D8%AA%D8%B1%DA%A9-%DA%A9%D9%86%DB%8C%D8%AF\" target=\"_blank\" rel=\"noopener\"><span>\u06f5 \u0639\u0627\u062f\u062a\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u06a9\u0628\u062f \u0628\u0627\u06cc\u062f \u062a\u0631\u06a9 \u06a9\u0646\u06cc\u062f<\/span><\/a><\/strong><\/h4>\n<h4 dir=\"RTL\"><strong><a href=\"https:\/\/www.khabaronline.ir\/live\/1767616\/%D8%A8%D8%B1%D8%A7%DB%8C-%D9%BE%D8%A7%DA%A9%D8%B3%D8%A7%D8%B2%DB%8C-%DA%A9%D8%A8%D8%AF-%D8%A7%DB%8C%D9%86-%D9%BE%D9%86%D8%AC-%D8%AA%D9%88%D8%B5%DB%8C%D9%87-%D8%B1%D8%A7-%D8%AC%D8%AF%DB%8C-%D8%A8%DA%AF%DB%8C%D8%B1%DB%8C%D8%AF\" target=\"_blank\" rel=\"noopener\"><span>\u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f \u0627\u06cc\u0646 \u067e\u0646\u062c \u062a\u0648\u0635\u06cc\u0647 \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f<\/span><\/a><\/strong><\/h4>\n<p dir=\"RTL\">\u0645\u0646\u0628\u0639: <a href=\"https:\/\/driphydration.com\/blog\/8-vitamins-supplements-liver-health\/\">driphydration<\/a><\/p>\n<p dir=\"RTL\">\u06f4\u06f7\u06f2\u06f3\u06f2<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0647\u0647 \u062c\u0639\u0641\u0631\u0632\u0627\u062f\u0647: \u06a9\u0628\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0639\u0636\u0627\u06cc 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8],"tags":[],"class_list":["post-1907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-8"],"_links":{"self":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/posts\/1907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1907"}],"version-history":[{"count":0,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/posts\/1907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=\/wp\/v2\/media\/1908"}],"wp:attachment":[{"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadafpress.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}